27: Dr. Tuesday on Navigating the Messy Middle of Modern Motherhood

This week on Mum Means Business, I’m joined by Dr Tuesday Watts-Overall - an Essex-based academic psychologist, speaker, writer and self-described recovering perfectionist whose work explores the real emotional experience of modern motherhood.

Tuesday has built a deeply engaged online audience by choosing honesty over polish in a space where so many mothers feel pressure to curate perfection. Her work brings compassion and depth to feelings women often keep hidden, helping to reshape how we understand - and talk about - maternal mental health.

Drawing on her doctorate in psychology alongside counselling skills, hypnotherapy, hypnobirthing and postnatal mental health training, Tuesday supports women through identity shifts, big transitions and the unraveling and rebuilding that so often comes with motherhood.

In one of her pinned posts she writes, “I don’t feel guilty about working whilst my children are small. I see my work as the creative rest I need to be the best mother I can be.”

When I first read that, I felt seen - and that ability to articulate what so many women feel but struggle to say out loud is very much Tuesday’s superpower.

In this honest and validating conversation, we explore:
✨ Tuesday’s journey from academia into business
✨ The identity shifts that come with motherhood and matrescence
✨ Why perfectionism can quietly keep women playing small
✨ Redefining work, ambition and success as a mother
✨ The role of social media in shaping how we view motherhood
✨ Why connection - not performance - is the real catalyst for growth

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About Dr Tuesday Watts-Overall:
Dr Tuesday Watts-Overall is an academic psychologist, speaker and writer whose work focuses on the emotional reality of modern motherhood. Through research-informed insight and deeply human storytelling, she helps women navigate identity shifts, perfectionism and the complexities of combining motherhood with meaningful work.

Known online as Dr Tuesday, she shares unfiltered reflections on family life, mental health and ambition, creating spaces where women feel less alone and more understood. Her work challenges the idea that mothers must have it all figured out and instead invites compassion, flexibility and honesty.

You can find Tuesday via her website or on Instagram at @iamdrtuesday.

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About The Host:
I'm Victoria Phipps – a Mum of two, family photographer, charity co-founder, marketing person and now podcaster! 🎙️

I was raised by a nurturing Mother and an entrepreneurial Father and have inherited traits from both, so the tension between ambition and motherhood is one I grapple with on a daily basis!

I’m fascinated to hear the stories of other women on a similar path, who are striving to build thriving businesses whilst being present for their children. It's a tough juggle, but I hope the conversations shared on this podcast help Mums in business feel less alone and inspired to keep going in pursuit of their dreams.

Head to the Mum Means Business Podcast website for full show notes.

I would love to hear your thoughts on the topics discussed in this conversation, so please do let me know on Instagram where I'm @victoriaphippsmbe or @mummeansbusinesspodcast.

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